YOU ARE NOT
MEANT TO TRAIN ALONE
AT BST PRIVATE GYM, EVERY SESSION IS COACHED, EVERY EFFORT IS SHARED.
WE ARE the premium, human first, functional fitness gym
If you show up, we will walk the journey with you and help you hit your health goals ...and then some. Nobody is an island. For us to achieve the extraordinary, we require the support of others. Yes, it is up to us to make the decision to lift heavier, run faster, do one more rep, eat better or just give up. But, its a lot easier to set a track record of excellence if we have a coach and community supporting us, holding us to account. No matter the level of physical prowess and health, everyone who is committed to the journey and to walking it with others is one of us.
YOUR PATH STARTS HERE
ONE MEMBERSHIP WITH ACCESS TO ALL THREE PROGRAMS. CROSSFIT, HYROX & HYBRID. EVERY JOURNEY IS STRUCTURED. EVERY SESSION IS COACHED.
Our CrossFit program combines strength training, conditioning and skill development in a coached group environment. Workouts are varied, challenging and always scalable. You’ll lift, move, push and grow, alongside a community that keeps you accountable. It’s hard work, done together.
HYROX a combination of running and functional strength in a structured, performance-driven format. Whether you’re training to compete or simply want a new challenge, our coached sessions build stamina, resilience and mental toughness. Every effort is shared. Every finish is earned.
The BST Hybrid Performance Program blends the strength, variety, and intensity of CrossFit with the structured conditioning of HYROX. The focus shifts toward isolation strength development, sustainable conditioning, while removing the need for advanced gymnastics, elite Olympic lifting, or excessive running. The result being a balanced training system focused on long-term performance.
CLASS SCHEDULE
VIEW OUR WEEKLY TRAINING SCHEDULE
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
MONDAY
5:00am 6:00am 7:15am 8:15am 9:15am 12:30pm 15:00pm 16:00pm 17:00pm 18:00pm
5:00am 6:00am 7:30am 16:00pm 17:00pm
TUESDAY
5:00am 6:00am 7:15am 8:15am 9:15am 12:30pm 15:00pm 16:00pm 17:00pm 18:00pm
5:00am 6:00am 7:30am 16:00pm 17:00pm
WEDNESDAY
5:00am 6:00am 7:15am 8:15am 15:00pm 16:00pm 17:00pm 18:00pm
5:00am 6:00am 7:30am 16:00pm 17:00pm
THURSDAY
5:00am 6:00am 7:15am 7:30am 8:15am 9:15am 12:30pm 15:00pm 16:00pm 17:00pm 18:00pm
FRIDAY
5:00am 6:00am 7:15am 8:15am 9:15am 15:00pm 16:00pm
SATURDAY
6:00am 7:00am
8:00am
PACKAGES + PRICING
ACCESS TO CROSSFIT, HYROX & HYBRID PROGRAMS, ALL WITH ONE MEMBERSHIP. CLEAR. TRANSPARENT. NO SURPRISES.
BST 5
PACKAGE
R
649
Monthly
-
05 Sessions Monthly
-
CrossFit, Hyrox and Hybrid Programs Included
-
Access to all classes, all days
BST 10
PACKAGE
R
919
Monthly
-
10 Sessions Monthly
-
CrossFit, Hyrox and Hybrid Programs Included
-
Access to all classes, all days
BST 15
PACKAGE
R
1249
Monthly
-
15 Sessions Monthly
-
CrossFit, Hyrox and Hybrid Programs Included
-
Access to all classes, all days
BST ∞
PACKAGE
R
1450
Monthly
-
Unlimited Sessions Monthly
-
CrossFit, Hyrox and Hybrid Programs Included
-
Access to all classes, all days
MORE
STARTING FROM
R
330
Monthly
-
Once Off Payment Packages
-
Off Peak Time Packages
-
Drop In Sessions/Packages
*no contracts. sign up month free. cancel anytime.
premium training facility at the arch
The Arch is a premium, purpose-built training space designed for performance, accountability and community. Expect expert coaching, world-class functional equipment, and an energising environment where you’re supported, challenged and never training alone.
reviews
read what people are saying about us
“As a mom who hadn’t trained consistently in years, I was nervous walking in — but BST immediately felt welcoming, not intimidating. The coaches are knowledgeable and supportive, the facility is beautiful and clean, and the community genuinely lifts each other up. I’ve never felt stronger or more confident.”
tia clair toomey
Drop In
“I’ve trained at a lot of gyms, and nothing compares to BST. The coaching is intentional and professional, the programming is challenging but scalable, and The Arch is hands down the best training space I’ve experienced. It’s premium without feeling exclusive — you’re pushed, but you’re supported the whole way.”
haley adams
Member
“What makes BST different is the people. The coaches know your name, your goals and when to push you harder. The facility is incredible, the sessions are structured and purposeful, and the community makes you want to show up — even on the hard days.”
danielle brandon
Member
Start your journey at BST Private Gym

